Cornbread Casserole Recipe

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Cornbread Casserole
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a 9x13 inch baking pan.
  2. In a large mixing bowl, combine corn, reserved liquid, eggs, corn bread mix and sour cream; stir until blended. Pour batter into prepared pan; sprinkle with cheese.
  3. Bake in preheated oven for 30 minutes, until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1453.07 Kcal (6084 kJ)
Calories from fat 985.6 Kcal
% Daily Value*
Total Fat 109.51g 168%
Cholesterol 646mg 215%
Sodium 1781.45mg 74%
Potassium 943.29mg 20%
Total Carbs 41.36g 14%
Sugars 7.37g 29%
Dietary Fiber 1.98g 8%
Protein 79.61g 159%
Vitamin C 4.6mg 8%
Iron 4.6mg 26%
Calcium 2020.4mg 202%
Amount Per 100 g
Calories 230.7 Kcal (966 kJ)
Calories from fat 156.48 Kcal
% Daily Value*
Total Fat 17.39g 168%
Cholesterol 102.56mg 215%
Sodium 282.84mg 74%
Potassium 149.76mg 20%
Total Carbs 6.57g 14%
Sugars 1.17g 29%
Dietary Fiber 0.32g 8%
Protein 12.64g 159%
Vitamin C 0.7mg 8%
Iron 0.7mg 26%
Calcium 320.8mg 202%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.8
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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