| Amount Per 1 Serving | |||
| Calories | 237.34 Kcal (994 kJ) | ||
| Calories from fat | 43.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.78g | 7% | |
|---|---|---|---|
| Cholesterol | 10.22mg | 3% | |
| Sodium | 18.39mg | 1% | |
| Potassium | 397.38mg | 8% | |
| Total Carbs | 39.33g | 13% | |
| Sugars | 4.2g | 17% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 8.51g | 17% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 166.7mg | 926% | |
| Calcium | 9.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 146.56 Kcal (614 kJ) | ||
| Calories from fat | 26.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 7% | |
|---|---|---|---|
| Cholesterol | 6.31mg | 3% | |
| Sodium | 11.36mg | 1% | |
| Potassium | 245.39mg | 8% | |
| Total Carbs | 24.29g | 13% | |
| Sugars | 2.59g | 17% | |
| Dietary Fiber | 1.87g | 12% | |
| Protein | 5.25g | 17% | |
| Vitamin C | 2.7mg | 7% | |
| Iron | 102.9mg | 926% | |
| Calcium | 5.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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