Directions:
- Preheat oven to 375 degrees F (190 degrees C). Grease a 9x5 inch loaf pan.
- In a large bowl, mix together corn, sour cream, eggs and melted butter. Gradually stir in the cornmeal, sugar and applesauce. Pour into the prepared pan.
- Bake at 375 degrees F (190 degrees C) for 25 minutes, or until a toothpick inserted into the center of the loaf comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1335.66 Kcal (5592 kJ) | ||
| Calories from fat | 753.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 83.73g | 129% | |
|---|---|---|---|
| Cholesterol | 529.87mg | 177% | |
| Sodium | 1826.35mg | 76% | |
| Potassium | 995.05mg | 21% | |
| Total Carbs | 122.43g | 41% | |
| Sugars | 8.69g | 35% | |
| Dietary Fiber | 9.43g | 38% | |
| Protein | 31.82g | 64% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 9.1mg | 50% | |
| Calcium | 830.1mg | 83% | |
| Amount Per 100 g | |||
| Calories | 236.4 Kcal (990 kJ) | ||
| Calories from fat | 133.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.82g | 129% | |
|---|---|---|---|
| Cholesterol | 93.78mg | 177% | |
| Sodium | 323.25mg | 76% | |
| Potassium | 176.12mg | 21% | |
| Total Carbs | 21.67g | 41% | |
| Sugars | 1.54g | 35% | |
| Dietary Fiber | 1.67g | 38% | |
| Protein | 5.63g | 64% | |
| Vitamin C | 0.7mg | 6% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 1.6mg | 50% | |
| Calcium | 146.9mg | 83% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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