| Amount Per 1 Serving | |||
| Calories | 196.66 Kcal (823 kJ) | ||
| Calories from fat | 13.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.46g | 2% | |
|---|---|---|---|
| Cholesterol | 14.13mg | 5% | |
| Sodium | 620.2mg | 26% | |
| Potassium | 522.29mg | 11% | |
| Total Carbs | 31.52g | 11% | |
| Sugars | 5.98g | 24% | |
| Dietary Fiber | 3.58g | 14% | |
| Protein | 14.16g | 28% | |
| Vitamin C | 10.9mg | 18% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 4.5mg | 25% | |
| Calcium | 67.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 92.67 Kcal (388 kJ) | ||
| Calories from fat | 6.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.69g | 2% | |
|---|---|---|---|
| Cholesterol | 6.66mg | 5% | |
| Sodium | 292.23mg | 26% | |
| Potassium | 246.1mg | 11% | |
| Total Carbs | 14.85g | 11% | |
| Sugars | 2.82g | 24% | |
| Dietary Fiber | 1.69g | 14% | |
| Protein | 6.67g | 28% | |
| Vitamin C | 5.1mg | 18% | |
| Vitamin A | 0.6mg | 43% | |
| Iron | 2.1mg | 25% | |
| Calcium | 31.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.