Directions:
- Combine all ingredients. To use, place 1 cup mixture in a plastic bag; shake chicken pieces until coated. Place on a baking pan and bake at 350° for 1 hour. Store unused mixture in an airtight container. Yield: Recipe makes enough coating for three chickens, each 2-1/2 to 3 lbs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.34 Kcal (956 kJ) | ||
| Calories from fat | 8.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.89g | 1% | |
|---|---|---|---|
| Cholesterol | 0.41mg | 0% | |
| Sodium | 1860.97mg | 78% | |
| Potassium | 90.98mg | 2% | |
| Total Carbs | 47.92g | 16% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 5.35g | 11% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.1mg | 6% | |
| Calcium | 51.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 217.05 Kcal (909 kJ) | ||
| Calories from fat | 7.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 1% | |
|---|---|---|---|
| Cholesterol | 0.39mg | 0% | |
| Sodium | 1768.91mg | 78% | |
| Potassium | 86.48mg | 2% | |
| Total Carbs | 45.55g | 16% | |
| Sugars | 1.62g | 7% | |
| Dietary Fiber | 1.36g | 6% | |
| Protein | 5.09g | 11% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.1mg | 6% | |
| Calcium | 48.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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