Herbed Chicken Coating Mix Recipe

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Ingredients:

Serving

Directions:

In a small bowl, combine the flour and seasonings. Store in an airtight container in a cool dry place for up to 6 moths.
To Prepare Chicken: Place 1 1/4 cups coating mix in a large resealable plastic bag. In a shallow bowl, whisk egg and butter. Dip chicken pieces in egg mixture, then place in bag; seal and shake to coat.
Place chicken in a greased 13x9x2-inch baking dish. Bake uncovered, at 350 for 45-50 minutes or until juices run clear.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	552.02 Kcal (2311 kJ)
Calories from fat	188.24 Kcal
		% Daily Value*
Total Fat	20.92g	32%
Cholesterol	648.21mg	216%
Sodium	1742.54mg	73%
Potassium	693.48mg	15%
Total Carbs	40.3g	13%
Sugars	0.3g	1%
Dietary Fiber	3.64g	15%
Protein	47.01g	94%
Vitamin C	37.5mg	63%
Vitamin A	7mg	232%
Iron	17.8mg	99%
Calcium	110.8mg	11%

Amount Per 100 g
Calories	184.54 Kcal (773 kJ)
Calories from fat	62.93 Kcal
		% Daily Value*
Total Fat	6.99g	32%
Cholesterol	216.69mg	216%
Sodium	582.53mg	73%
Potassium	231.83mg	15%
Total Carbs	13.47g	13%
Sugars	0.1g	1%
Dietary Fiber	1.22g	15%
Protein	15.72g	94%
Vitamin C	12.6mg	63%
Vitamin A	2.3mg	232%
Iron	5.9mg	99%
Calcium	37mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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