Directions:
- In a shallow bowl, combine the flour, salt, paprika and pepper. In another shallow bowl, beat the eggs and milk. In a third bowl, combine the Parmesan cheese and bread crumbs. Coat chicken pieces with flour mixture, dip in egg mixture, then roll in crumb mixture.
- Place in a well-greased 15-in. x 10-in. x 1-in. baking pan. Bake at 400° for 50-55 minutes or until chicken juices run clear. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1148.33 Kcal (4808 kJ) | ||
| Calories from fat | 232.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.8g | 40% | |
|---|---|---|---|
| Cholesterol | 1284.98mg | 428% | |
| Sodium | 1870.14mg | 78% | |
| Potassium | 1149.04mg | 24% | |
| Total Carbs | 113.58g | 38% | |
| Sugars | 1.39g | 6% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 100.53g | 201% | |
| Vitamin C | 72.6mg | 121% | |
| Vitamin A | 13.6mg | 454% | |
| Iron | 28.5mg | 158% | |
| Calcium | 277.7mg | 28% | |
| Amount Per 100 g | |||
| Calories | 165.37 Kcal (692 kJ) | ||
| Calories from fat | 33.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.71g | 40% | |
|---|---|---|---|
| Cholesterol | 185.05mg | 428% | |
| Sodium | 269.32mg | 78% | |
| Potassium | 165.47mg | 24% | |
| Total Carbs | 16.36g | 38% | |
| Sugars | 0.2g | 6% | |
| Dietary Fiber | 0.13g | 4% | |
| Protein | 14.48g | 201% | |
| Vitamin C | 10.5mg | 121% | |
| Vitamin A | 2mg | 454% | |
| Iron | 4.1mg | 158% | |
| Calcium | 40mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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