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Corn on the Cob with Chili and Lime (Rachael Ray) Recipe

Corn on the Cob with Chili and Lime (Rachael Ray) Recipe

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Corn on the Cob with Chili and Lime (Rachael Ray)

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Ingredients:

Serving

Directions:

Simmer corn 6 to 8 minutes in water. Drain and arrange the ears on a shallow plate in a single row. Squeeze all of the ears liberally with lime juice. Nest pats of butter into paper towels, or in a slice of bread and rub lime-doused hot corn with butter. Season ears with a sprinkle of chili powder and salt, to taste

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	194.02 Kcal (812 kJ)
Calories from fat	112.15 Kcal
		% Daily Value*
Total Fat	12.46g	19%
Cholesterol	30.37mg	10%
Sodium	17.19mg	1%
Potassium	295.88mg	6%
Total Carbs	21.22g	7%
Sugars	6.46g	26%
Dietary Fiber	2.54g	10%
Protein	3.37g	7%
Vitamin C	12mg	20%
Vitamin A	0.1mg	5%
Iron	1.2mg	7%
Calcium	11mg	1%

Amount Per 100 g
Calories	146.02 Kcal (611 kJ)
Calories from fat	84.4 Kcal
		% Daily Value*
Total Fat	9.38g	19%
Cholesterol	22.86mg	10%
Sodium	12.94mg	1%
Potassium	222.67mg	6%
Total Carbs	15.97g	7%
Sugars	4.86g	26%
Dietary Fiber	1.91g	10%
Protein	2.54g	7%
Vitamin C	9mg	20%
Vitamin A	0.1mg	5%
Iron	0.9mg	7%
Calcium	8.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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