Directions:
- Simmer corn 6 to 8 minutes in water. Drain and arrange the ears on a shallow plate in a single row. Squeeze all of the ears liberally with lime juice. Nest pats of butter into paper towels, or in a slice of bread and rub lime-doused hot corn with butter. Season ears with a sprinkle of chili powder and salt, to taste
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.02 Kcal (812 kJ) | ||
| Calories from fat | 112.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.46g | 19% | |
|---|---|---|---|
| Cholesterol | 30.37mg | 10% | |
| Sodium | 17.19mg | 1% | |
| Potassium | 295.88mg | 6% | |
| Total Carbs | 21.22g | 7% | |
| Sugars | 6.46g | 26% | |
| Dietary Fiber | 2.54g | 10% | |
| Protein | 3.37g | 7% | |
| Vitamin C | 12mg | 20% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 11mg | 1% | |
| Amount Per 100 g | |||
| Calories | 146.02 Kcal (611 kJ) | ||
| Calories from fat | 84.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.38g | 19% | |
|---|---|---|---|
| Cholesterol | 22.86mg | 10% | |
| Sodium | 12.94mg | 1% | |
| Potassium | 222.67mg | 6% | |
| Total Carbs | 15.97g | 7% | |
| Sugars | 4.86g | 26% | |
| Dietary Fiber | 1.91g | 10% | |
| Protein | 2.54g | 7% | |
| Vitamin C | 9mg | 20% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 7% | |
| Calcium | 8.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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