Directions:
- Trim fat from pork and cut into cubes. Heat oil in large pot and add pork, garlic and onions. Cook over high heat for 5-10 minutes to brown pork.
- Add orange, lime, brown sugar, chili powder, salt, pepper and water to pot; stir and bring to a boil. Cover and simmer for 1 1/2 hours or until pork is tender.
- Remove cover and cook over medium heat for 10-15 minutes or until liquid has cooked off.
- Press with back of spoon to break up meat.
- Serve as you like. Suggested on flour tortillas with salsa and beans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.28 Kcal (1617 kJ) | ||
| Calories from fat | 103.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.45g | 18% | |
|---|---|---|---|
| Cholesterol | 136.05mg | 45% | |
| Sodium | 331.32mg | 14% | |
| Potassium | 959.74mg | 20% | |
| Total Carbs | 14.94g | 5% | |
| Sugars | 11.61g | 46% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 52.82g | 106% | |
| Vitamin C | 16.3mg | 27% | |
| Iron | 2.6mg | 15% | |
| Calcium | 46.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 125.36 Kcal (525 kJ) | ||
| Calories from fat | 33.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.72g | 18% | |
|---|---|---|---|
| Cholesterol | 44.15mg | 45% | |
| Sodium | 107.52mg | 14% | |
| Potassium | 311.47mg | 20% | |
| Total Carbs | 4.85g | 5% | |
| Sugars | 3.77g | 46% | |
| Dietary Fiber | 0.42g | 5% | |
| Protein | 17.14g | 106% | |
| Vitamin C | 5.3mg | 27% | |
| Iron | 0.9mg | 15% | |
| Calcium | 15.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pork Carnitas
Boneless pork shoulder, Oil, Garlic cloves, minced and 8 more.. -
Meat and Potato Chili Soup
Oil, Beef stew meat, cut in to small cubes, Onion, chopped and 9 more.. -
Mexican Red Rice
Uncooked rice (not instant rice), Oil and 7 more.. -
Stuffed Mexican Squash
Yellow squash , about 1 lb, Garlic cloves, minced and 12 more.. -
Oriental Cabbage Rolls
Heads softened cabbage leaves, Uncooked ground pork and 14 more.. -
Spicy Cabbage Rolls
Head cabbage, Cooked barley, Garlic cloves, minced and 13 more.. -
Briami -- Baked Vegetables (Greece)
Potatoes, cut into 1-inch-thick wedges and 11 more.. -
Vegan Southern Collard Greens
Onion, chopped fine, Olive oil and 9 more.. -
Carnitas Filling
Boneless pork shoulder, Garlic, crushed and 10 more.. -
Samosas
Oil, Lean ground beef, Onions, diced fine and 13 more.. -
Grandma's Chili
Oil, Ground sirloin, Chopped onion, Celery, diced and 12 more.. -
Fiesta Brisket
Guajillo chiles, Boiling water, Cider vinegar and 14 more.. -
Phyl's Salsa
Onion, diced, Tomatoes, peeled and chopped and 15 more.. -
Bavarian Red Cabbage
Chopped onion, Cooking oil, Shredded red cabbage and 8 more.. -
Yummy Chicken Curry in a Hurry
Fresno bell peppers, diced (look like red jalapenos) and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
