Directions:
- Trim fat from pork and cut into cubes.
- Heat oil in a large pot and add pork, garlic and onion. Cook over high heat for 5 to 10 minutes to brown pork.
- Add orange, lime, brown sugar, chili powder, salt, pepper and water to pot; stir and bring to a a boil.
- Cover and simmer for 1 1/2 hours or until pork is tender.
- Remove cover and cook over medium heat for 10 to 15 minutes or until liquid has cooked off.
- Press with the back of a spoon to break up meat and spoon into warmed flour or corn tortillas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.28 Kcal (1617 kJ) | ||
| Calories from fat | 103.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.45g | 18% | |
|---|---|---|---|
| Cholesterol | 136.05mg | 45% | |
| Sodium | 331.32mg | 14% | |
| Potassium | 959.74mg | 20% | |
| Total Carbs | 14.94g | 5% | |
| Sugars | 11.61g | 46% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 52.82g | 106% | |
| Vitamin C | 16.3mg | 27% | |
| Iron | 2.6mg | 15% | |
| Calcium | 46.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 125.36 Kcal (525 kJ) | ||
| Calories from fat | 33.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.72g | 18% | |
|---|---|---|---|
| Cholesterol | 44.15mg | 45% | |
| Sodium | 107.52mg | 14% | |
| Potassium | 311.47mg | 20% | |
| Total Carbs | 4.85g | 5% | |
| Sugars | 3.77g | 46% | |
| Dietary Fiber | 0.42g | 5% | |
| Protein | 17.14g | 106% | |
| Vitamin C | 5.3mg | 27% | |
| Iron | 0.9mg | 15% | |
| Calcium | 15.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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