Corn on the Cob With Chipotle Butter Recipe

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Corn on the Cob With Chipotle Butter
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Ingredients:

Directions:

  1. Heat grill.
  2. Combine butter, parsley, lime juice, 1/2 tsp lime zest, paprika, anc chipotle powder. Place on waxed paper and roll into log. Chill.
  3. Meanwhile, grill corn, about 12 minutes, turning 3 times.
  4. Spread corn with compouned butter and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.97 Kcal (783 kJ)
Calories from fat 101.8 Kcal
% Daily Value*
Total Fat 11.31g 17%
Cholesterol 19.86mg 7%
Sodium 101.12mg 4%
Potassium 307.91mg 7%
Total Carbs 20.76g 7%
Sugars 6.37g 25%
Dietary Fiber 2.46g 10%
Protein 3.81g 8%
Vitamin C 11.2mg 19%
Iron 1.5mg 9%
Calcium 16mg 2%
Amount Per 100 g
Calories 140.74 Kcal (589 kJ)
Calories from fat 76.63 Kcal
% Daily Value*
Total Fat 8.51g 17%
Cholesterol 14.95mg 7%
Sodium 76.12mg 4%
Potassium 231.78mg 7%
Total Carbs 15.63g 7%
Sugars 4.8g 25%
Dietary Fiber 1.85g 10%
Protein 2.87g 8%
Vitamin C 8.4mg 19%
Iron 1.2mg 9%
Calcium 12mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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