Directions:
- Heat oil in a pan and add cumin seeds. Wait until they sizzle, then toss in the raisins (or other dried fruit pieces) and nuts. Stir a minute.
- Keep on very low heat and stir in the chili powder, turmeric powder, salt and sugar.
- Mix in the lime juice, keeping your face averted because the oil will splatter.
- Finally gently fold in the cornflakes over low heat for about 3-4 minutes until the cornflakes are well coated with the spice blend. Cool completely before storing in an airtight container at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.31 Kcal (575 kJ) | ||
| Calories from fat | 71.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.96g | 12% | |
|---|---|---|---|
| Sodium | 9mg | 0% | |
| Potassium | 121.61mg | 3% | |
| Total Carbs | 14.42g | 5% | |
| Sugars | 4.16g | 17% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 3.35g | 7% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 483.25 Kcal (2023 kJ) | ||
| Calories from fat | 252.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28g | 12% | |
|---|---|---|---|
| Sodium | 31.69mg | 0% | |
| Potassium | 428.02mg | 3% | |
| Total Carbs | 50.76g | 5% | |
| Sugars | 14.66g | 17% | |
| Dietary Fiber | 4.48g | 5% | |
| Protein | 11.8g | 7% | |
| Vitamin C | 1.4mg | 1% | |
| Iron | 3.3mg | 5% | |
| Calcium | 62.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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