Corn Bread Casserole -Connie Adler Recipe

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Corn Bread Casserole -Connie Adler
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Ingredients:

Directions:

  1. Combine and pour into 9x13-inch buttered pan. Bake at 350 degrees for 1 hour. Remove from oven and sprinkle with (sharp) grated cheese on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1365.29 Kcal (5716 kJ)
Calories from fat 1130.22 Kcal
% Daily Value*
Total Fat 125.58g 193%
Cholesterol 490.82mg 164%
Sodium 498.16mg 21%
Potassium 721.87mg 15%
Total Carbs 47.23g 16%
Sugars 6.92g 28%
Dietary Fiber 2.45g 10%
Protein 19.12g 38%
Vitamin C 6.2mg 10%
Vitamin A 1.1mg 38%
Iron 2.2mg 12%
Calcium 432.5mg 43%
Amount Per 100 g
Calories 290.89 Kcal (1218 kJ)
Calories from fat 240.81 Kcal
% Daily Value*
Total Fat 26.76g 193%
Cholesterol 104.57mg 164%
Sodium 106.14mg 21%
Potassium 153.8mg 15%
Total Carbs 10.06g 16%
Sugars 1.48g 28%
Dietary Fiber 0.52g 10%
Protein 4.07g 38%
Vitamin C 1.3mg 10%
Vitamin A 0.2mg 38%
Iron 0.5mg 12%
Calcium 92.1mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.3
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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