Directions:
- In a large bowl, combine the flour, cornmeal, baking powder and salt. In another large bowl, whisk the eggs, milk and oil; stir into dry ingredients just until moistened.
- Pour into two greased 13-in. x 9-in. baking dishes. Bake at 425° for 15-20 minutes or until a toothpick inserted near the center comes out clean. Cool on wire racks.
- In a two Dutch ovens, cook sausage over medium heat until no longer pink; drain. Stir in the water, celery, green peppers, garlic, pepper and cayenne. Bring to a boil. Reduce heat; cover and simmer for 5-7 minutes or until vegetables are crisp-tender.
- In several large bowls, crumble corn bread into 1/2-in. pieces. Stir in the white bread, broth, onions and parsley. Add sausage mixture. Divide among four greased 13-in. x 9-in. baking dishes.
- Cover and bake at 350° for 25 minutes. Uncover; bake 10-15 minutes longer or until lightly browned. Yield: 58 servings (3/4 cup each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.13 Kcal (1424 kJ) | ||
| Calories from fat | 112.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.48g | 19% | |
|---|---|---|---|
| Cholesterol | 39.97mg | 13% | |
| Sodium | 471.73mg | 20% | |
| Potassium | 254.75mg | 5% | |
| Total Carbs | 42.23g | 14% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 2.15g | 9% | |
| Protein | 13.13g | 26% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 1.6mg | 9% | |
| Calcium | 135.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 193.68 Kcal (811 kJ) | ||
| Calories from fat | 63.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.1g | 19% | |
|---|---|---|---|
| Cholesterol | 22.76mg | 13% | |
| Sodium | 268.62mg | 20% | |
| Potassium | 145.07mg | 5% | |
| Total Carbs | 24.05g | 14% | |
| Sugars | 1.14g | 8% | |
| Dietary Fiber | 1.22g | 9% | |
| Protein | 7.48g | 26% | |
| Vitamin C | 2.8mg | 8% | |
| Iron | 0.9mg | 9% | |
| Calcium | 77.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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