Directions:
- Preheat oven 375 ° F.
- In a large bowl mix together butter, sour cream, and egg.
- Stir in cans of corn, green chile and muffin mix.
- Spoon mixture into a buttered 2 quart casserole dish.
- Bake for 45 minutes.
- Add cheese, stir well and bake for an additional 10-15 minutes, (dish will be slightly puffed when done).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.1 Kcal (1022 kJ) | ||
| Calories from fat | 183.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.34g | 31% | |
|---|---|---|---|
| Cholesterol | 87.06mg | 29% | |
| Sodium | 226.89mg | 9% | |
| Potassium | 150.75mg | 3% | |
| Total Carbs | 7.51g | 3% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 8.74g | 17% | |
| Vitamin C | 12.2mg | 20% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 223.8mg | 22% | |
| Amount Per 100 g | |||
| Calories | 254.21 Kcal (1064 kJ) | ||
| Calories from fat | 190.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.19g | 31% | |
|---|---|---|---|
| Cholesterol | 90.67mg | 29% | |
| Sodium | 236.28mg | 9% | |
| Potassium | 156.99mg | 3% | |
| Total Carbs | 7.82g | 3% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 9.1g | 17% | |
| Vitamin C | 12.7mg | 20% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 233mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
3 Corn Casserole
Butter, softened, Sour cream, Egg and 4 more.. -
Three Corn Casserole
Butter, softened, Sour cream, Egg and 4 more.. -
3 Corn Casserole Bread
Butter, softened, Sour cream, Egg and 3 more.. -
3 Corn Casserole
Butter, softened, Sour cream, Egg, Corn, drained and 2 more.. -
Corn Casserole
Butter (1 stick), Onion, chopped, Eggs, beaten and 4 more.. -
Easy Cheesy Corn Bake Casserole
Cream cheese, softened, Milk, Eggs, beaten and 4 more.. -
Easy Cheesy Corn Bake
Cream cheese, softened, Milk, Eggs, beaten and 4 more.. -
Taco Bake
Ground beef, Chopped onion (i use less ), Salsa and 7 more.. -
Cheddar Broccoli Corn Bake
Butter, divided, Corn flakes , crushed down to 1 cup and 6 more.. -
Corn Casserole (Paula Deen)
Whole kernel corn, drained, Cream-style corn and 4 more.. -
Corn Casserole
Whole kernel corn, Cream-style corn and 4 more.. -
Corn Casserole
Whole kernel corn, drained, Cream-style corn and 4 more.. -
Corn Casserole (Paula Deen)
Whole kernel corn, drained, Cream-style corn and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
