Scalloped Corn Recipe

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Scalloped Corn
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Ingredients:

  • 1 (15 oz) can creamed corn
  • 1 (15 1/4 oz) can whole kernel corn
  • 1 (8 oz) container sour cream
  • 2 eggs
  • 1/2 cup butter
  • 2 tbsp white sugar
  • 1 (8 1/2 oz) package corn muffin mix

Directions:

  1. Preheat oven to 350 degrees . Grease a 9X13 inch baking dish.
  2. Mix together corn, sour cream, eggs, melted butter and sugar. Mix in muffin mix. Pour into prepared baking dish.
  3. Bake for 35-40 minutes, or until a knife inserted midway into pan comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.46 Kcal (416 kJ)
Calories from fat 80.44 Kcal
% Daily Value*
Total Fat 8.94g 14%
Cholesterol 49.91mg 17%
Sodium 32.39mg 1%
Potassium 33.42mg 1%
Total Carbs 3.79g 1%
Sugars 1.45g 6%
Dietary Fiber 0.19g 1%
Protein 1.47g 3%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 11.7mg 1%
Amount Per 100 g
Calories 360.69 Kcal (1510 kJ)
Calories from fat 291.72 Kcal
% Daily Value*
Total Fat 32.41g 14%
Cholesterol 180.99mg 17%
Sodium 117.46mg 1%
Potassium 121.19mg 1%
Total Carbs 13.75g 1%
Sugars 5.25g 6%
Dietary Fiber 0.69g 1%
Protein 5.34g 3%
Vitamin C 0.7mg 0%
Vitamin A 0.3mg 3%
Iron 0.8mg 1%
Calcium 42.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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