Confetti Muffins Recipe

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Confetti Muffins
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Ingredients
15
Count
Nutrition
326
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine the first seven ingredients; set aside. In a skillet, saute onions and peppers in butter until tender. Stir in parsley; cook for 10 minutes.
  2. In a large bowl, beat the eggs, sour cream and mustard. Add onion mixture. Stir into dry ingredients just until moistened.
  3. Fill greased or paper-lined muffin cups two-thirds full. Bake at 400° for 15-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm or at room temperature. Yield: 1 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.64 Kcal (1363 kJ)
Calories from fat 88.85 Kcal
% Daily Value*
Total Fat 9.87g 15%
Cholesterol 52.11mg 17%
Sodium 186.16mg 8%
Potassium 150.81mg 3%
Total Carbs 51.33g 17%
Sugars 1.66g 7%
Dietary Fiber 0.29g 1%
Protein 5.75g 11%
Vitamin C 9.8mg 16%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 65.5mg 7%
Amount Per 100 g
Calories 245.47 Kcal (1028 kJ)
Calories from fat 66.97 Kcal
% Daily Value*
Total Fat 7.44g 15%
Cholesterol 39.28mg 17%
Sodium 140.33mg 8%
Potassium 113.68mg 3%
Total Carbs 38.69g 17%
Sugars 1.25g 7%
Dietary Fiber 0.22g 1%
Protein 4.33g 11%
Vitamin C 7.4mg 16%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 49.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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