Directions:
- In a large bowl, combine the flour, sugar, baking powder, baking soda and salt; add berries and toss gently. In another bowl, combine the eggs, sour cream, oil and vanilla. Stir into dry ingredients just until moistened.
- Fill greased muffin cups two-thirds full. Bake at 400° for 18-22 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.
- Berry Cream Lemon Muffins: Prepare muffin recipe as directed, except substitute 1 cup lemon yogurt for the sour cream and add 2 teaspoon grated lemon peel with the vanilla.
- Berry Streusel Muffins: Prepare muffin recipe as directed. For topping, combine 3 tablespoons each all-purpose flour and quick-cooking oats, 2 tablespoons sugar and 1/8 teaspoon ground cinnamon. Cut in 2 tablespoons cold butter until crumbly. Sprinkle over muffins before baking. Yield: about 1 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 393.36 Kcal (1647 kJ) | ||
| Calories from fat | 77.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.64g | 13% | |
|---|---|---|---|
| Cholesterol | 24.09mg | 8% | |
| Sodium | 138.98mg | 6% | |
| Potassium | 61.95mg | 1% | |
| Total Carbs | 70.65g | 24% | |
| Sugars | 14.31g | 57% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 5.73g | 11% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 0.4mg | 2% | |
| Calcium | 18.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 256.16 Kcal (1072 kJ) | ||
| Calories from fat | 50.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.62g | 13% | |
|---|---|---|---|
| Cholesterol | 15.69mg | 8% | |
| Sodium | 90.5mg | 6% | |
| Potassium | 40.34mg | 1% | |
| Total Carbs | 46.01g | 24% | |
| Sugars | 9.32g | 57% | |
| Dietary Fiber | 0.7g | 4% | |
| Protein | 3.73g | 11% | |
| Vitamin C | 3mg | 8% | |
| Iron | 0.3mg | 2% | |
| Calcium | 11.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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