Directions:
- Heat the oil in a large skillet over medium-low heat. Add the spinach, prosciutto, red peppers and artichoke hearts. Season with garlic powder. Cook and stir for 15 minutes, until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.31 Kcal (575 kJ) | ||
| Calories from fat | 89.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.93g | 15% | |
|---|---|---|---|
| Cholesterol | 19.85mg | 7% | |
| Sodium | 777.47mg | 32% | |
| Potassium | 227.38mg | 5% | |
| Total Carbs | 3.05g | 1% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 8.85g | 18% | |
| Vitamin C | 8.1mg | 14% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.1mg | 11% | |
| Calcium | 17.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 232.58 Kcal (974 kJ) | ||
| Calories from fat | 151.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.82g | 15% | |
|---|---|---|---|
| Cholesterol | 33.61mg | 7% | |
| Sodium | 1316.9mg | 32% | |
| Potassium | 385.15mg | 5% | |
| Total Carbs | 5.16g | 1% | |
| Sugars | 0.68g | 2% | |
| Dietary Fiber | 1.45g | 3% | |
| Protein | 14.98g | 18% | |
| Vitamin C | 13.7mg | 14% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.5mg | 11% | |
| Calcium | 30mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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