Directions:
- Heat oil in large, heavy skillet over medium heat.
- Add onion and garlic and cook until onion is translucent, stirring and taking care not to brown the garlic, about 10 minutes.
- Add chicken strips and stir until cooked through, about 5 minutes.
- Mix in artichoke hearts and peppers with their liquid and olives and heat through.
- Season to taste with salt and pepper.
- Pour over pasta and toss well.
- Serve, passing parmesan separately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 391.35 Kcal (1639 kJ) | ||
| Calories from fat | 120.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.37g | 21% | |
|---|---|---|---|
| Cholesterol | 44.59mg | 15% | |
| Sodium | 556.58mg | 23% | |
| Potassium | 281.5mg | 6% | |
| Total Carbs | 45.6g | 15% | |
| Sugars | 2.91g | 12% | |
| Dietary Fiber | 2.91g | 12% | |
| Protein | 22.57g | 45% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 1.2mg | 7% | |
| Calcium | 23.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 201.27 Kcal (843 kJ) | ||
| Calories from fat | 61.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.88g | 21% | |
|---|---|---|---|
| Cholesterol | 22.93mg | 15% | |
| Sodium | 286.25mg | 23% | |
| Potassium | 144.78mg | 6% | |
| Total Carbs | 23.45g | 15% | |
| Sugars | 1.5g | 12% | |
| Dietary Fiber | 1.49g | 12% | |
| Protein | 11.61g | 45% | |
| Vitamin C | 3.7mg | 12% | |
| Iron | 0.6mg | 7% | |
| Calcium | 12mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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