Colorful Beef Wraps Recipe

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Colorful Beef Wraps
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Ingredients:

Directions:

  1. In a large nonstick skillet coated with cooking spray, saute beef, pepper and 2 tablespoons soy sauce in 2 teaspoons oil until meat is no longer pink. Remove and keep warm.
  2. Saute the onion and garlic in remaining oil for 1 minute. Stir in the red peppers, wine and remaining soy sauce; bring to a boil. Return beef to the pan; simmer for 5 minutes or until heated through.
  3. Spread ranch dressing over one side of each tortilla; sprinkle with lettuce, tomato and green onions. Spoon about 3/4 cup beef mixture down the center of each tortilla; roll up. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.18 Kcal (1403 kJ)
Calories from fat 117.92 Kcal
% Daily Value*
Total Fat 13.1g 20%
Cholesterol 68.25mg 23%
Sodium 828.36mg 35%
Potassium 448.85mg 10%
Total Carbs 25.93g 9%
Sugars 2.63g 11%
Dietary Fiber 1.78g 7%
Protein 26.31g 53%
Vitamin C 9.6mg 16%
Iron 4mg 22%
Calcium 47.6mg 5%
Amount Per 100 g
Calories 175.73 Kcal (736 kJ)
Calories from fat 61.82 Kcal
% Daily Value*
Total Fat 6.87g 20%
Cholesterol 35.78mg 23%
Sodium 434.3mg 35%
Potassium 235.32mg 10%
Total Carbs 13.59g 9%
Sugars 1.38g 11%
Dietary Fiber 0.93g 7%
Protein 13.79g 53%
Vitamin C 5.1mg 16%
Iron 2.1mg 22%
Calcium 24.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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