Directions:
- Add oil to pan and sweat onions on a medium/low heat for 5 mins or until soft, making sure not to brown them. Then add garlic.
- Add beef, pork and bacon and let it brown.
- Add tomatoes, tomato puree, wine, oregano and basil. Mix thoroughly.
- Leave on lowest possible heat for 4+ hours, stirring occasionally.
- Season to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.77 Kcal (1243 kJ) | ||
| Calories from fat | 176.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.65g | 30% | |
|---|---|---|---|
| Cholesterol | 45mg | 15% | |
| Sodium | 354.64mg | 15% | |
| Potassium | 341.71mg | 7% | |
| Total Carbs | 3.31g | 1% | |
| Sugars | 1.39g | 6% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 24.32g | 49% | |
| Vitamin C | 14.1mg | 24% | |
| Iron | 1.3mg | 7% | |
| Calcium | 37mg | 4% | |
| Amount Per 100 g | |||
| Calories | 218.99 Kcal (917 kJ) | ||
| Calories from fat | 130.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.5g | 30% | |
|---|---|---|---|
| Cholesterol | 33.21mg | 15% | |
| Sodium | 261.7mg | 15% | |
| Potassium | 252.16mg | 7% | |
| Total Carbs | 2.44g | 1% | |
| Sugars | 1.03g | 6% | |
| Dietary Fiber | 0.5g | 3% | |
| Protein | 17.95g | 49% | |
| Vitamin C | 10.4mg | 24% | |
| Iron | 1mg | 7% | |
| Calcium | 27.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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