| Amount Per 1 Serving | |||
| Calories | 339.59 Kcal (1422 kJ) | ||
| Calories from fat | 45.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 8% | |
|---|---|---|---|
| Cholesterol | 3.73mg | 1% | |
| Sodium | 246.95mg | 10% | |
| Potassium | 94.56mg | 2% | |
| Total Carbs | 57.46g | 19% | |
| Sugars | 2.54g | 10% | |
| Dietary Fiber | 8.78g | 35% | |
| Protein | 12.63g | 25% | |
| Vitamin C | 13.6mg | 23% | |
| Iron | 5.6mg | 31% | |
| Calcium | 51.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 197.49 Kcal (827 kJ) | ||
| Calories from fat | 26.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 8% | |
|---|---|---|---|
| Cholesterol | 2.17mg | 1% | |
| Sodium | 143.62mg | 10% | |
| Potassium | 54.99mg | 2% | |
| Total Carbs | 33.41g | 19% | |
| Sugars | 1.48g | 10% | |
| Dietary Fiber | 5.1g | 35% | |
| Protein | 7.35g | 25% | |
| Vitamin C | 7.9mg | 23% | |
| Iron | 3.3mg | 31% | |
| Calcium | 29.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.