| Amount Per 1 Serving | |||
| Calories | 313.87 Kcal (1314 kJ) | ||
| Calories from fat | 134.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.9g | 23% | |
|---|---|---|---|
| Cholesterol | 100.9mg | 34% | |
| Sodium | 469.02mg | 20% | |
| Potassium | 559.22mg | 12% | |
| Total Carbs | 6.39g | 2% | |
| Sugars | 1.92g | 8% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 34.36g | 69% | |
| Vitamin C | 12.6mg | 21% | |
| Iron | 5.1mg | 29% | |
| Calcium | 42.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 146.74 Kcal (614 kJ) | ||
| Calories from fat | 62.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.97g | 23% | |
|---|---|---|---|
| Cholesterol | 47.17mg | 34% | |
| Sodium | 219.28mg | 20% | |
| Potassium | 261.45mg | 12% | |
| Total Carbs | 2.99g | 2% | |
| Sugars | 0.9g | 8% | |
| Dietary Fiber | 0.5g | 4% | |
| Protein | 16.06g | 69% | |
| Vitamin C | 5.9mg | 21% | |
| Iron | 2.4mg | 29% | |
| Calcium | 19.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.