Directions:
- Preheat oven to 350°F.
- Mix 1/3 cup sugar & 1/2 teaspoon cinnamon - then set aside.
- Beat Coconut Milk, pumpkin, sugar, eggs, salt, extract and nutmeg until well mixed. Fill 6 custard cups with 2/3 cup of pumpkin mixture.
- Lightly sprinkle top with cinnamon sugar.
- Make a water bath by filling a 9 x 13 baking dish with 4 cups of hot water. Place each filled custard cup in baking dish. Make sure water comes to level of custard.
- Bake for 35 - 40 minutes, or until a knife inserted near the center of the custard comes out clean.
- Chill custard at least 2 hours or overnight.
- Before serving - sprinkle each custard with a teaspoon of sugar. Melt sugar with a torch or under a broiler until just golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.88 Kcal (1092 kJ) | ||
| Calories from fat | 149.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.57g | 25% | |
|---|---|---|---|
| Cholesterol | 31mg | 10% | |
| Sodium | 217.7mg | 9% | |
| Potassium | 265.1mg | 6% | |
| Total Carbs | 29g | 10% | |
| Sugars | 24.34g | 97% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 2.78g | 6% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 1.9mg | 10% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 192.14 Kcal (804 kJ) | ||
| Calories from fat | 109.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.2g | 25% | |
|---|---|---|---|
| Cholesterol | 22.83mg | 10% | |
| Sodium | 160.34mg | 9% | |
| Potassium | 195.25mg | 6% | |
| Total Carbs | 21.36g | 10% | |
| Sugars | 17.92g | 97% | |
| Dietary Fiber | 1.94g | 11% | |
| Protein | 2.05g | 6% | |
| Vitamin C | 2.6mg | 6% | |
| Vitamin A | 0.3mg | 14% | |
| Iron | 1.4mg | 10% | |
| Calcium | 20.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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