Amount Per 1 Serving
Calories	184.53 Kcal (773 kJ)
Calories from fat	7.62 Kcal
		% Daily Value*
Total Fat	0.85g	1%
Cholesterol	2.47mg	1%
Sodium	113.45mg	5%
Potassium	649.18mg	14%
Total Carbs	40.16g	13%
Sugars	32.16g	129%
Dietary Fiber	2.58g	10%
Protein	6.77g	14%
Vitamin C	7mg	12%
Iron	0.4mg	2%
Calcium	334.3mg	33%

Amount Per 100 g
Calories	78.59 Kcal (329 kJ)
Calories from fat	3.25 Kcal
		% Daily Value*
Total Fat	0.36g	1%
Cholesterol	1.05mg	1%
Sodium	48.31mg	5%
Potassium	276.47mg	14%
Total Carbs	17.1g	13%
Sugars	13.7g	129%
Dietary Fiber	1.1g	10%
Protein	2.88g	14%
Vitamin C	3mg	12%
Iron	0.2mg	2%
Calcium	142.4mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
5

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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