Chocolate Banana Breakfast Drink Recipe

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Chocolate Banana Breakfast Drink
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Ingredients:

Directions:

  1. Put all ingredients in the blender and blend until smooth.
  2. The ice is for a thicker drink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.71 Kcal (1623 kJ)
Calories from fat 66.31 Kcal
% Daily Value*
Total Fat 7.37g 11%
Cholesterol 4.68mg 2%
Sodium 285.11mg 12%
Potassium 1110.6mg 24%
Total Carbs 64.12g 21%
Sugars 38.73g 155%
Dietary Fiber 10.05g 40%
Protein 20.97g 42%
Vitamin C 13.3mg 22%
Iron 2.2mg 12%
Calcium 573.1mg 57%
Amount Per 100 g
Calories 98.14 Kcal (411 kJ)
Calories from fat 16.78 Kcal
% Daily Value*
Total Fat 1.86g 11%
Cholesterol 1.19mg 2%
Sodium 72.17mg 12%
Potassium 281.11mg 24%
Total Carbs 16.23g 21%
Sugars 9.8g 155%
Dietary Fiber 2.54g 40%
Protein 5.31g 42%
Vitamin C 3.4mg 22%
Iron 0.6mg 12%
Calcium 145.1mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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