Citrus-Soy Chicken Wings Recipe

Posted by
Rate It!
Citrus-Soy Chicken Wings
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cut each chicken wing at joints to make 3 pieces. Discard tip or reserve for making chicken broth. Here's where I cheat and use those frozen party wings from Costco. Feel free to do the same thing.
  2. Combine the salt, pepper, ginger, egg white, and cornstarch in a large mixing bowl. Add chicken wings and marinate for 20 minutes, covered in refrigerator.
  3. Heat sake, orange juice, lemon juice soy sauce, sugar, and chili until sauce is reduced to 1 1/4 cup. Turn off heat and set aside.
  4. Heat corn oil (2 inches) in wok or deep edged frying pan to 350°F Place drumette pieces in oil and deep fry for one minute turning a couple of times. Add remaining wing pieces and cook for additional 4 minutes, turning 3-4 times or until golden brown. Remove from oil and drain on paper towels.
  5. Heat a wok or frying pan on medium heat until hot. Add 1 tbsp corn oil, and the garlic and sauce mixture. Stir and cook until sauce begins to bubble. Add chicken wings and stir and cook with sauce mixture until wings are well coated.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.01 Kcal (1126 kJ)
Calories from fat 106.37 Kcal
% Daily Value*
Total Fat 11.82g 18%
Cholesterol 114.28mg 38%
Sodium 1602.82mg 67%
Potassium 250.03mg 5%
Total Carbs 15.38g 5%
Sugars 9.21g 37%
Dietary Fiber 1.15g 5%
Protein 20.44g 41%
Vitamin C 8.8mg 15%
Iron 2.1mg 12%
Calcium 33mg 3%
Amount Per 100 g
Calories 173.49 Kcal (726 kJ)
Calories from fat 68.6 Kcal
% Daily Value*
Total Fat 7.62g 18%
Cholesterol 73.7mg 38%
Sodium 1033.69mg 67%
Potassium 161.25mg 5%
Total Carbs 9.92g 5%
Sugars 5.94g 37%
Dietary Fiber 0.74g 5%
Protein 13.18g 41%
Vitamin C 5.7mg 15%
Iron 1.4mg 12%
Calcium 21.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top