Directions:
- Heat a skillet over med. heat and put in a 1 count drizzle of oil.
- Saute the ginger, shallot and carrot for 2 minutes, to soften.
- Put the crabmeat in a bowl and scrape in the ginger mixture.
- Fold in the remaining ingredients (up to the wonton wrappers) and season with salt and pepper. Please don't mash the crabmeat - you want the bigger pieces!
- Lay a wonton wrapper on a flat surface and brush with the beaten egg white.
- Drop 1 T. of the crab filling onto the center of the wrapper - then fold the wonton in half, corner to corner, to form a triangle.
- Press around the filling and ease out any air bubbles. Then press the seam together to seal, so the filling doesn't seep out when fried.
- Lightly dust the filled wontons with cornstarch to keep them from sticking and then put them on a cookie sheet.
- In a heavy pot - or wok - heat 2 to 3 inches of peanut oil over med-high heat. The oil should take about 15 minutes to heat up.
- Sprinkle a tiny bit of cornstarch in the hot oil; if it sizzles, it's ready! (It should be about 350 degrees F.).
- Drop about 5 wontons into the oil, one at a time so they don't stick together, and fry for about 5 minutes, until crisp, turning frequently.
- Remove with a strainer or slotted spoon and drain on a plate lined with paper towels.
- Let the oil come back up to temperature and fry the remaining wontons.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.67 Kcal (882 kJ) | ||
| Calories from fat | 95.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.66g | 16% | |
|---|---|---|---|
| Cholesterol | 7.07mg | 2% | |
| Sodium | 532.92mg | 22% | |
| Potassium | 340.01mg | 7% | |
| Total Carbs | 22.84g | 8% | |
| Sugars | 6.53g | 26% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 7.25g | 14% | |
| Vitamin C | 13.9mg | 23% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 44.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 135.52 Kcal (567 kJ) | ||
| Calories from fat | 61.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.85g | 16% | |
|---|---|---|---|
| Cholesterol | 4.55mg | 2% | |
| Sodium | 342.83mg | 22% | |
| Potassium | 218.73mg | 7% | |
| Total Carbs | 14.69g | 8% | |
| Sugars | 4.2g | 26% | |
| Dietary Fiber | 1.97g | 12% | |
| Protein | 4.66g | 14% | |
| Vitamin C | 8.9mg | 23% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 7% | |
| Calcium | 28.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baked Oysters with Bacon
Kosher salt, Fresh spinach , coarse stems discarded and 17 more.. -
Curry Chicken Pineapple Coconut Salad
Chicken, diced, Olive oil, Curry powder, Macaroni , rings and 5 more.. -
Szechuan Broccoli and Cauliflower
Cauliflower florets, Broccoli florets, Oyster sauce, Water and 6 more.. -
Asian Coleslaw
Chinese or napa cabbage (1-1/4 lb), thinly sliced and rib... and 8 more.. -
Asian Shrimp Bisque With Shrimp Toast
Olive oil, Diced onion, Diced carrot, Diced celery and 32 more.. -
Lemon Cashew Chicken Stir-Fry
Peanut oil, Chicken tenders (cut into 1 1/2inch pieces) and 14 more.. -
Vegetable and Couscous
Olive oil , plus, Olive oil and 25 more.. -
Peanut Chicken With Jasmine Rice
Peanut oil (or use chili oil) and 15 more.. -
Pacific Rim's Waldorf Salad
Mayonnaise, Vanilla yogurt, Maple syrup (pure) and 12 more..
Also Try
-
-
-
Crab Wontons With Szechuan Blackberry Sauce
Blackberry , puree from blended fresh blackberries and 20 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
