Directions:
- In a small saucepan, saute garlic in oil until for 1 minute. Stir in the honey, ketchup, juices, soy sauce, ginger, vinegar, Worcestershire sauce, mustard, pepper and hot pepper sauce. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. Remove from the heat; cool to room temperature.
- Cut chicken wings into three sections; discard wing tip sections. Place wings in a large resealable heavy-duty plastic bag; add 3/4 cup cooled honey mixture. Seal bag and turn to coat; refrigerate for 2 hours. Cover and refrigerate remaining honey mixture for basting.
- Drain and discard marinade. Place chicken wings on a greased rack in a large baking pan. Bake at 400° for 10 minutes on each side, basting occasionally with honey mixture.
- Broil 4-6 in. from the heat for 2-3 minutes or until browned and juices run clear. Yield: 3 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.13 Kcal (536 kJ) | ||
| Calories from fat | 63.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.06g | 11% | |
|---|---|---|---|
| Cholesterol | 59.52mg | 20% | |
| Sodium | 360.49mg | 15% | |
| Potassium | 99.96mg | 2% | |
| Total Carbs | 6.53g | 2% | |
| Sugars | 5.01g | 20% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 9.68g | 19% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 15.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 222.49 Kcal (932 kJ) | ||
| Calories from fat | 110.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.27g | 11% | |
|---|---|---|---|
| Cholesterol | 103.36mg | 20% | |
| Sodium | 625.97mg | 15% | |
| Potassium | 173.58mg | 2% | |
| Total Carbs | 11.34g | 2% | |
| Sugars | 8.69g | 20% | |
| Dietary Fiber | 0.98g | 2% | |
| Protein | 16.82g | 19% | |
| Vitamin C | 2.2mg | 2% | |
| Iron | 1.7mg | 6% | |
| Calcium | 26.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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