Directions:
- In a large resealable plastic bag, combine the first 11 ingredients; add steaks. Seal bag and turn to coat; refrigerate for 2-4 hours.
- Drain and discard marinade. Grill steaks, covered, over medium heat for 6-10 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.71 Kcal (928 kJ) | ||
| Calories from fat | 135.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.01g | 23% | |
|---|---|---|---|
| Cholesterol | 47.03mg | 16% | |
| Sodium | 782.28mg | 33% | |
| Potassium | 238.12mg | 5% | |
| Total Carbs | 6.33g | 2% | |
| Sugars | 4.92g | 20% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 15.54g | 31% | |
| Vitamin C | 3mg | 5% | |
| Iron | 2.5mg | 14% | |
| Calcium | 10.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 233.21 Kcal (976 kJ) | ||
| Calories from fat | 142.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.79g | 23% | |
|---|---|---|---|
| Cholesterol | 49.47mg | 16% | |
| Sodium | 822.83mg | 33% | |
| Potassium | 250.46mg | 5% | |
| Total Carbs | 6.66g | 2% | |
| Sugars | 5.17g | 20% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 16.34g | 31% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 2.6mg | 14% | |
| Calcium | 11mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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