Directions:
- Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 170°.
- Meanwhile, in a small bowl, combine the dressing ingredients; set aside. In a large bowl, combine the lettuce, tomato, onion, peppers and cheese; divide among eight plates. Cut chicken into bite-size pieces; place over salad. Serve with dressing. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.67 Kcal (1292 kJ) | ||
| Calories from fat | 228.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.37g | 39% | |
|---|---|---|---|
| Cholesterol | 53.65mg | 18% | |
| Sodium | 497.1mg | 21% | |
| Potassium | 359.61mg | 8% | |
| Total Carbs | 6.79g | 2% | |
| Sugars | 3.55g | 14% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 14.55g | 29% | |
| Vitamin C | 42.3mg | 70% | |
| Iron | 0.8mg | 4% | |
| Calcium | 82.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 180.12 Kcal (754 kJ) | ||
| Calories from fat | 133.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.81g | 39% | |
|---|---|---|---|
| Cholesterol | 31.31mg | 18% | |
| Sodium | 290.08mg | 21% | |
| Potassium | 209.85mg | 8% | |
| Total Carbs | 3.96g | 2% | |
| Sugars | 2.07g | 14% | |
| Dietary Fiber | 0.97g | 7% | |
| Protein | 8.49g | 29% | |
| Vitamin C | 24.7mg | 70% | |
| Iron | 0.5mg | 4% | |
| Calcium | 48.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Chicken with Salsa
Lemon juice, Lime juice, Orange juice, Canola oil, Sugar and 12 more.. -
Black Bean Taco Salad With Lime Vinaigrette
Chopped seeded tomato, Chopped fresh cilantro, Olive oil and 16 more.. -
Butter Chicken Soup
Boneless skinless chicken breast, around 200g, Lemon juice and 19 more.. -
Murgh Makhani (Butter Chicken)
Lemon juice, Ginger, freshly grated, Garlic clove, minced and 28 more.. -
Black Bean Taco Salad
Chopped seeded tomato, Chopped fresh cilantro, Olive oil and 18 more.. -
Black Bean-Taco Salad with Lime Vinaigrette
Chopped seeded tomato, Chopped fresh cilantro, Olive oil and 16 more.. -
Grilled Salmon Fillets with Creamy Horseradish Sauce
Sour cream, Mayonnaise, Prepared white horseradish and 11 more.. -
Grilled Salmon Fillets with Creamy Horseradish Sauce
Sour cream, Mayonnaise, Prepared white horseradish and 11 more.. -
Lime Chicken With Peppers
Minced garlic cloves, Chicken broth, Lime juice, Soy sauce and 9 more.. -
Avocado Appetizer
Lemon juice, Tahini and 7 more.. -
Italian Marinated Chicken with Red Potatoes (Melissa d'Arabian)
Lemon juice, Extra-virgin olive oil, Red wine vinegar and 8 more.. -
Chicken Fajitas
Lime juice, Reduced-sodium soy sauce, Canola oil and 15 more.. -
Island Mojito Chicken and Rice With Salsa Tropicale
Chicken breasts, Rum, Mint, chopped, Fresh lime juice and 29 more..
Also Try
-
-
Mediterranean Grilled Chicken & Greens
Orange juice, Garlic cloves, minced, Balsamic vinegar and 8 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
