Shrimp with Snow Peas Recipe

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Shrimp with Snow Peas
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Ingredients:

Directions:

  1. Combine egg white, 1 tablespoon cornstarch and wine in medium bowl. Add shrimp and stir to coat. Let stand 30 minutes. Combine catsup, soy sauce and sugar in small bowl. Set aside.
  2. Heat oil in wok or heavy large skillet over high heat. Add onion, garlic and ginger and stir-fry until onion and garlic begin to brown, about 3 minutes. Stir shrimp; add and stir-fry until shrimp are just opaque, about 2 minutes. Add dissolved cornstarch and stir until sauce thickens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 509.05 Kcal (2131 kJ)
Calories from fat 316.79 Kcal
% Daily Value*
Total Fat 35.2g 54%
Cholesterol 65.76mg 22%
Sodium 1601.49mg 67%
Potassium 185.36mg 4%
Total Carbs 39.78g 13%
Sugars 3.51g 14%
Dietary Fiber 1.81g 7%
Protein 10.95g 22%
Vitamin C 2.8mg 5%
Iron 1.3mg 7%
Calcium 46mg 5%
Amount Per 100 g
Calories 280.19 Kcal (1173 kJ)
Calories from fat 174.37 Kcal
% Daily Value*
Total Fat 19.37g 54%
Cholesterol 36.19mg 22%
Sodium 881.51mg 67%
Potassium 102.03mg 4%
Total Carbs 21.9g 13%
Sugars 1.93g 14%
Dietary Fiber 1g 7%
Protein 6.02g 22%
Vitamin C 1.6mg 5%
Iron 0.7mg 7%
Calcium 25.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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