Directions:
- Toss the grapefruit and orange segments, fennel, pepper strips, and onion together in a large bowl. Whisk together the oil, lime juice, lime rind, and garlic in a small bowl. Toss the dressing with the fruit mixture. Season to taste with salt, pepper, and sugar. Sprinkle the salad with cheese, green onion, and herbs. Cover tightly with plastic wrap and refrigerate for at least 1 hour. Serve cold.
- Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.2 Kcal (893 kJ) | ||
| Calories from fat | 118.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.22g | 20% | |
|---|---|---|---|
| Cholesterol | 13.6mg | 5% | |
| Sodium | 143.11mg | 6% | |
| Potassium | 485.74mg | 10% | |
| Total Carbs | 17.55g | 6% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 3.1g | 12% | |
| Protein | 7.66g | 15% | |
| Vitamin C | 85.2mg | 142% | |
| Iron | 8.7mg | 48% | |
| Calcium | 97.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 76.97 Kcal (322 kJ) | ||
| Calories from fat | 42.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 20% | |
|---|---|---|---|
| Cholesterol | 4.91mg | 5% | |
| Sodium | 51.67mg | 6% | |
| Potassium | 175.36mg | 10% | |
| Total Carbs | 6.34g | 6% | |
| Sugars | 0.8g | 9% | |
| Dietary Fiber | 1.12g | 12% | |
| Protein | 2.77g | 15% | |
| Vitamin C | 30.7mg | 142% | |
| Iron | 3.1mg | 48% | |
| Calcium | 35.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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