Amount Per 1 Serving | |||
Calories | 493.45 Kcal (2066 kJ) | ||
Calories from fat | 182.38 Kcal | ||
% Daily Value* | |||
Total Fat | 20.26g | 31% | |
---|---|---|---|
Cholesterol | 35.93mg | 12% | |
Sodium | 1842.71mg | 77% | |
Potassium | 725.99mg | 15% | |
Total Carbs | 53.62g | 18% | |
Sugars | 14.15g | 57% | |
Dietary Fiber | 6.71g | 27% | |
Protein | 17.3g | 35% | |
Vitamin C | 15mg | 25% | |
Vitamin A | 0.1mg | 2% | |
Iron | 84.6mg | 470% | |
Calcium | 146.5mg | 15% |
Amount Per 100 g | |||
Calories | 76.18 Kcal (319 kJ) | ||
Calories from fat | 28.16 Kcal | ||
% Daily Value* | |||
Total Fat | 3.13g | 31% | |
---|---|---|---|
Cholesterol | 5.55mg | 12% | |
Sodium | 284.49mg | 77% | |
Potassium | 112.08mg | 15% | |
Total Carbs | 8.28g | 18% | |
Sugars | 2.18g | 57% | |
Dietary Fiber | 1.04g | 27% | |
Protein | 2.67g | 35% | |
Vitamin C | 2.3mg | 25% | |
Iron | 13.1mg | 470% | |
Calcium | 22.6mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.