| Amount Per 1 Serving | |||
| Calories | 72.7 Kcal (304 kJ) | ||
| Calories from fat | 0.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 113.84mg | 5% | |
| Potassium | 387.39mg | 8% | |
| Total Carbs | 13.37g | 4% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 5.96g | 24% | |
| Protein | 1.1g | 2% | |
| Vitamin C | 24.3mg | 41% | |
| Vitamin A | 3mg | 99% | |
| Iron | 355.2mg | 1973% | |
| Calcium | 126.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 82.24 Kcal (344 kJ) | ||
| Calories from fat | 0.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Sodium | 128.79mg | 5% | |
| Potassium | 438.24mg | 8% | |
| Total Carbs | 15.13g | 4% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 6.74g | 24% | |
| Protein | 1.24g | 2% | |
| Vitamin C | 27.5mg | 41% | |
| Vitamin A | 3.3mg | 99% | |
| Iron | 401.8mg | 1973% | |
| Calcium | 143.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.