Soba Noodle Scallops Recipe

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Ingredients:

Serving

4 cups water
4 tsp instant dashi powder
2 tbsp soy sauce
2 tsp freshly grated ginger
1 carrot , julienned
90 g thin soba noodles
12 uncooked scallops , roes removed
1 spring onion , thinly sliced on the diagonal

Directions:

Heat the water in a saucepan until boiling, add the dashi powder, soy sauce, ginger and carrot, then simmer, convered, for 6 minutes.
While the broth simmers, cook the noodles in boiling water in a seperate saucepan for 4 minutes, then drain.
Add the scallops to the broth and simmer for 2 minutes, remove from the heat, then add the noodles.
Serve in bowls with the scallion scattered on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	584.43 Kcal (2447 kJ)
Calories from fat	172.71 Kcal
		% Daily Value*
Total Fat	19.19g	30%
Cholesterol	108mg	36%
Sodium	2312.59mg	96%
Potassium	571.92mg	12%
Total Carbs	81.65g	27%
Sugars	6.08g	24%
Dietary Fiber	1.36g	5%
Protein	24.62g	49%
Vitamin C	3.4mg	6%
Vitamin A	0.3mg	10%
Iron	3.2mg	18%
Calcium	101.3mg	10%

Amount Per 100 g
Calories	80.17 Kcal (336 kJ)
Calories from fat	23.69 Kcal
		% Daily Value*
Total Fat	2.63g	30%
Cholesterol	14.81mg	36%
Sodium	317.23mg	96%
Potassium	78.45mg	12%
Total Carbs	11.2g	27%
Sugars	0.83g	24%
Dietary Fiber	0.19g	5%
Protein	3.38g	49%
Vitamin C	0.5mg	6%
Iron	0.4mg	18%
Calcium	13.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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