Directions:
- Spritz one side of each tortilla with nonstick cooking spray. Combine the garlic powder, seasoned salt and curry powder; sprinkle over tortillas. Cut each into four wedges. Place on ungreased baking sheets. Bake at 400° for 6-8 minutes or until crisp.
- Meanwhile, in a large bowl, combine the salad ingredients; toss gently. Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 545.84 Kcal (2285 kJ) | ||
| Calories from fat | 315.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.09g | 54% | |
|---|---|---|---|
| Cholesterol | 38.15mg | 13% | |
| Sodium | 1004.01mg | 42% | |
| Potassium | 1019.13mg | 22% | |
| Total Carbs | 44.47g | 15% | |
| Sugars | 4.5g | 18% | |
| Dietary Fiber | 9.37g | 37% | |
| Protein | 19.4g | 39% | |
| Vitamin C | 29.3mg | 49% | |
| Iron | 2.9mg | 16% | |
| Calcium | 57mg | 6% | |
| Amount Per 100 g | |||
| Calories | 162.91 Kcal (682 kJ) | ||
| Calories from fat | 94.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.47g | 54% | |
|---|---|---|---|
| Cholesterol | 11.39mg | 13% | |
| Sodium | 299.65mg | 42% | |
| Potassium | 304.17mg | 22% | |
| Total Carbs | 13.27g | 15% | |
| Sugars | 1.34g | 18% | |
| Dietary Fiber | 2.8g | 37% | |
| Protein | 5.79g | 39% | |
| Vitamin C | 8.7mg | 49% | |
| Iron | 0.9mg | 16% | |
| Calcium | 17mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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