Directions:
- Bring 3 quarts water to a boil.
- And add noodles cook for 10 minutes until al dente.
- When noodles are done drain and rinse with warm water and drain again.
- Warm oil in a skillet or wok over medium heat.
- Mix together soy sauce, sugar, sesame oil, cornstarch, and vinegar.
- Whisk until smooth.
- Add garlic and sautee until golden brown.
- Add in broccoli, water, and carrots.
- Cover and cook for 5 minutes until the broccoli is tender, but still bright green.
- Stir in the soy sauce mixture and cook for 3 minutes until liquid thickens and then reduce heat to low.
- Add the cooked and rinsed noodles to the veggies and stir to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.72 Kcal (865 kJ) | ||
| Calories from fat | 37.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.16g | 6% | |
|---|---|---|---|
| Sodium | 686.53mg | 29% | |
| Potassium | 394.6mg | 8% | |
| Total Carbs | 38.33g | 13% | |
| Sugars | 3.07g | 12% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 8.32g | 17% | |
| Vitamin C | 68.7mg | 115% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.1mg | 12% | |
| Calcium | 58.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 133.63 Kcal (559 kJ) | ||
| Calories from fat | 24.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 6% | |
|---|---|---|---|
| Sodium | 443.8mg | 29% | |
| Potassium | 255.09mg | 8% | |
| Total Carbs | 24.78g | 13% | |
| Sugars | 1.99g | 12% | |
| Dietary Fiber | 1.77g | 11% | |
| Protein | 5.38g | 17% | |
| Vitamin C | 44.4mg | 115% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.4mg | 12% | |
| Calcium | 37.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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