Directions:
- In a Dutch oven or stock pot, brown ground beef and onion; season with salt and pepper to taste.
- Drain ground beef and add back to pot.
- Add the V8 juice, soups and the mixed vegetables.
- Stir to combine; simmer over low heat for about an hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.44 Kcal (688 kJ) | ||
| Calories from fat | 47.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.33g | 8% | |
|---|---|---|---|
| Cholesterol | 37.94mg | 13% | |
| Sodium | 207.79mg | 9% | |
| Potassium | 512.76mg | 11% | |
| Total Carbs | 14.34g | 5% | |
| Sugars | 3.66g | 15% | |
| Dietary Fiber | 4.6g | 18% | |
| Protein | 14.8g | 30% | |
| Vitamin C | 101.3mg | 169% | |
| Iron | 4.1mg | 23% | |
| Calcium | 33.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 65.25 Kcal (273 kJ) | ||
| Calories from fat | 19.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.12g | 8% | |
|---|---|---|---|
| Cholesterol | 15.06mg | 13% | |
| Sodium | 82.45mg | 9% | |
| Potassium | 203.47mg | 11% | |
| Total Carbs | 5.69g | 5% | |
| Sugars | 1.45g | 15% | |
| Dietary Fiber | 1.82g | 18% | |
| Protein | 5.87g | 30% | |
| Vitamin C | 40.2mg | 169% | |
| Iron | 1.6mg | 23% | |
| Calcium | 13.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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