Directions:
- Saute Beef and onion, drain.
- Combine all ingredients in crock pot.
- Cook on Low 8-10 Hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.16 Kcal (934 kJ) | ||
| Calories from fat | 92.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.31g | 16% | |
|---|---|---|---|
| Cholesterol | 47.38mg | 16% | |
| Sodium | 923.6mg | 38% | |
| Potassium | 495.92mg | 11% | |
| Total Carbs | 17.01g | 6% | |
| Sugars | 3.74g | 15% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 16.17g | 32% | |
| Vitamin C | 5.1mg | 8% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 2.3mg | 13% | |
| Calcium | 39.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 119.51 Kcal (500 kJ) | ||
| Calories from fat | 49.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.52g | 16% | |
|---|---|---|---|
| Cholesterol | 25.37mg | 16% | |
| Sodium | 494.63mg | 38% | |
| Potassium | 265.59mg | 11% | |
| Total Carbs | 9.11g | 6% | |
| Sugars | 2.01g | 15% | |
| Dietary Fiber | 1.5g | 11% | |
| Protein | 8.66g | 32% | |
| Vitamin C | 2.7mg | 8% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 1.2mg | 13% | |
| Calcium | 21mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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