Chops With Mushroom Gravy Recipe

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Ingredients:

Serving

1/2 cup all-purpose flour
1 -2 tsp paprika
1/2 tsp salt
1/4 tsp pepper
6 -8 boneless pork loin chops (1 inch thick )
1/4 cup butter
1 medium onion, chopped
1/2 cup chopped green pepper
1 (4 oz) can mushroom pieces, drained
2 cups milk
2 tbsp lemon juice

Directions:

In a large resealable plastic bag, combine the first four ingredients; reserve 3 TBS.
Add pork chops one at a time in the bag, toss and coat.
In a large skillet, saute chops in butter until golden brown.
Transfer to a greased 13 X 9 baking dish.
In the same skillet, saute the onion, green pepper and mushrooms until tender.
Stir in reserved flour mixture, gradually add milk until blended.
Bring to a boil.
Cook and stir for 2 minutes or until thickened.
Remove from the heat.
Stir in lemon juice.
Pour over chops.
Cover and bake at 350 degrees for 50-60 minutes or until the meat is not longer pink. Serve with potatoes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	316.3 Kcal (1324 kJ)
Calories from fat	96.65 Kcal
		% Daily Value*
Total Fat	10.74g	17%
Cholesterol	123.31mg	41%
Sodium	252.57mg	11%
Potassium	795.8mg	17%
Total Carbs	11.43g	4%
Sugars	4.03g	16%
Dietary Fiber	0.94g	4%
Protein	38.67g	77%
Vitamin C	10mg	17%
Vitamin A	0.1mg	3%
Iron	1.9mg	10%
Calcium	91.6mg	9%

Amount Per 100 g
Calories	117.44 Kcal (492 kJ)
Calories from fat	35.88 Kcal
		% Daily Value*
Total Fat	3.99g	17%
Cholesterol	45.79mg	41%
Sodium	93.78mg	11%
Potassium	295.48mg	17%
Total Carbs	4.24g	4%
Sugars	1.5g	16%
Dietary Fiber	0.35g	4%
Protein	14.36g	77%
Vitamin C	3.7mg	17%
Iron	0.7mg	10%
Calcium	34mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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