Pork Chops with Mushroom Gravy Recipe

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Ingredients:

Serving

6 -8 boneless pork chops (1 inch thick )
1/2 cup all-purpose flour
1 1/2 tsp paprika
1 1/2 tsp salt
1/4 tsp pepper
1/4 cup butter or 1/4 cup margarine
1 medium onion, chopped
1/2 cup chopped green pepper
1 (4 oz) can mushrooms, drained
2 cups milk
2 tbsp lemon juice

Directions:

In large plastic bag, combine the flour, paprika, salt and pepper.
Add pork chops, one at a time; tossing to coat.
Set remaining flour mixture aside.
In skillet, saute chops in butter until golden brown; transfer to a greased 13x9x2-in baking dish.
In same skillet, saute the onion, mushrooms and green pepper until translucent and tender.
Stir in reserved flour mixture; gradually add milk until well blended.
Bring to a boil; cook and stir for 2 minutes or until thickened.
Remove from heat and stir in lemon juice.
Pour sauce over chops, cover and bake at 350 degrees for 50-60 minutes or until the meat is no longer pink.
Serve with Mashed Potatoes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	150.4 Kcal (630 kJ)
Calories from fat	70.58 Kcal
		% Daily Value*
Total Fat	7.84g	12%
Cholesterol	29.46mg	10%
Sodium	777.05mg	32%
Potassium	242.17mg	5%
Total Carbs	11.92g	4%
Sugars	4.03g	16%
Dietary Fiber	0.94g	4%
Protein	7.47g	15%
Vitamin C	10mg	17%
Vitamin A	0.1mg	3%
Iron	0.5mg	3%
Calcium	85.4mg	9%

Amount Per 100 g
Calories	113.34 Kcal (475 kJ)
Calories from fat	53.19 Kcal
		% Daily Value*
Total Fat	5.91g	12%
Cholesterol	22.2mg	10%
Sodium	585.55mg	32%
Potassium	182.49mg	5%
Total Carbs	8.98g	4%
Sugars	3.04g	16%
Dietary Fiber	0.7g	4%
Protein	5.63g	15%
Vitamin C	7.6mg	17%
Vitamin A	0.1mg	3%
Iron	0.4mg	3%
Calcium	64.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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