Supreme Chicken Recipe

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Supreme Chicken
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Ingredients:

Directions:

  1. In a shallow dish or bowl, combine 4 tablespoons flour, paprika, 1 teaspoon salt and pepper. Coat chicken breasts with the flour mixture. In a large skillet, brown the coated chicken in 1/4 cup of butter or margarine. Add the water, cover and let simmer covered for 25 to 30 minutes.
  2. Meanwhile, preheat oven to 350 degrees F (175 degrees C).
  3. When chicken breasts are done simmering, remove from the skillet and place in a 9x13 inch baking dish; save drippings. Combine remaining 2 tablespoons flour, 1/2 teaspoon salt and half-and-half. Mix together and stir mixture into reserved drippings in skillet. Bring to a simmer, stirring, and cook until thick and bubbly. Add mushrooms and lemon juice and stir together. Pour sauce over chicken and bake uncovered in the preheated oven for 30 minutes
  4. Sprinkle with cheese and bake 3-5 minutes more until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 529.22 Kcal (2216 kJ)
Calories from fat 272.2 Kcal
% Daily Value*
Total Fat 30.24g 47%
Cholesterol 207.89mg 69%
Sodium 1542.77mg 64%
Potassium 872.29mg 19%
Total Carbs 9.54g 3%
Sugars 0.97g 4%
Dietary Fiber 0.68g 3%
Protein 57.57g 115%
Vitamin C 2.1mg 3%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 272.7mg 27%
Amount Per 100 g
Calories 143.13 Kcal (599 kJ)
Calories from fat 73.62 Kcal
% Daily Value*
Total Fat 8.18g 47%
Cholesterol 56.23mg 69%
Sodium 417.25mg 64%
Potassium 235.91mg 19%
Total Carbs 2.58g 3%
Sugars 0.26g 4%
Dietary Fiber 0.18g 3%
Protein 15.57g 115%
Vitamin C 0.6mg 3%
Iron 0.2mg 4%
Calcium 73.7mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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