Directions:
- Coat a waffle iron with cooking spray, and preheat.
- Combine flours, baking powder, sugar substitute, and salt in a large bowl. Place milk, applesauce, vanilla, and egg substitute in a bowl; stir with a whisk. Add to flour mixture, stirring until blended. Fold in chocolate chips.
- Spoon batter onto hot waffle iron, spreading batter to the edges. Cook 3 to 5 minutes or until done; repeat procedure with remaining batter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.51 Kcal (345 kJ) | ||
| Calories from fat | 17.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 3% | |
|---|---|---|---|
| Cholesterol | 28.5mg | 10% | |
| Sodium | 109.7mg | 5% | |
| Potassium | 122.17mg | 3% | |
| Total Carbs | 11.69g | 4% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 4.22g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 56.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 237.94 Kcal (996 kJ) | ||
| Calories from fat | 50.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.63g | 3% | |
|---|---|---|---|
| Cholesterol | 82.19mg | 10% | |
| Sodium | 316.35mg | 5% | |
| Potassium | 352.29mg | 3% | |
| Total Carbs | 33.72g | 4% | |
| Sugars | 5.41g | 8% | |
| Dietary Fiber | 0.66g | 1% | |
| Protein | 12.16g | 8% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.5mg | 3% | |
| Calcium | 163.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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