Orange Yogurt Muffins Diabetic Recipe

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Orange Yogurt Muffins Diabetic
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Ingredients:

Directions:

  1. Preheat oven to 350°F (180°C). Place paper baking cups in muffin pan or coat with vegetable cooking spray.
  2. Combine flour, baking powder, baking soda and salt; set aside.
  3. Beat eggs and Splenda at high speed with an electric mixer for 5 minutes. Add oil, yogurt, vanilla, and orange zest; beat at medium speed until blended, about 1 minute.
  4. Add dry ingredients to wet mixture and beat at low speed until blended.
  5. Spoon mixture into prepared muffin pan; filling 3/4 full.
  6. Bake for 15 minutes or until cake tester inserted in centre comes out clean.
  7. Remove muffins from pan immediately and cool on wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.52 Kcal (630 kJ)
Calories from fat 33.68 Kcal
% Daily Value*
Total Fat 3.74g 6%
Cholesterol 1.48mg 0%
Sodium 157.57mg 7%
Potassium 157.66mg 3%
Total Carbs 20.99g 7%
Sugars 1.2g 5%
Dietary Fiber 0.69g 3%
Protein 6.9g 14%
Vitamin C 0.3mg 1%
Iron 0.8mg 4%
Calcium 71.1mg 7%
Amount Per 100 g
Calories 199.43 Kcal (835 kJ)
Calories from fat 44.62 Kcal
% Daily Value*
Total Fat 4.96g 6%
Cholesterol 1.96mg 0%
Sodium 208.76mg 7%
Potassium 208.88mg 3%
Total Carbs 27.81g 7%
Sugars 1.6g 5%
Dietary Fiber 0.91g 3%
Protein 9.14g 14%
Vitamin C 0.5mg 1%
Iron 1.1mg 4%
Calcium 94.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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