Directions:
- Preheat oven to 200 degrees F. Preheat a large nonstick griddle or skillet over a medium-low flame.
- In a medium bowl, whisk together the dry ingredients (flour through salt). In another medium bowl, beat together the eggs, buttermilk, non-fat milk, honey and vanilla.
- Stir the wet ingredients into the dry ingredients, mixing only enough to combine them. The batter will be somewhat lumpy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.95 Kcal (615 kJ) | ||
| Calories from fat | 24.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.71g | 4% | |
|---|---|---|---|
| Cholesterol | 65.68mg | 22% | |
| Sodium | 278.62mg | 12% | |
| Potassium | 280.25mg | 6% | |
| Total Carbs | 24.03g | 8% | |
| Sugars | 5.96g | 24% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 6.3g | 13% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.7mg | 9% | |
| Calcium | 150.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 138.88 Kcal (581 kJ) | ||
| Calories from fat | 23.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.56g | 4% | |
|---|---|---|---|
| Cholesterol | 62.07mg | 22% | |
| Sodium | 263.32mg | 12% | |
| Potassium | 264.87mg | 6% | |
| Total Carbs | 22.71g | 8% | |
| Sugars | 5.63g | 24% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 5.96g | 13% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 142mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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