Directions:
- Blend all ingredients except whey protein at high speed. Add Action Whey and blend at lower setting. Serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 486.06 Kcal (2035 kJ) | ||
| Calories from fat | 383.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.59g | 66% | |
|---|---|---|---|
| Cholesterol | 3.21mg | 1% | |
| Sodium | 27.4mg | 1% | |
| Potassium | 573.7mg | 12% | |
| Total Carbs | 16.87g | 6% | |
| Sugars | 6.42g | 26% | |
| Dietary Fiber | 4.3g | 17% | |
| Protein | 15.87g | 32% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 3.7mg | 20% | |
| Calcium | 82.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 291.17 Kcal (1219 kJ) | ||
| Calories from fat | 229.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.51g | 66% | |
|---|---|---|---|
| Cholesterol | 1.92mg | 1% | |
| Sodium | 16.41mg | 1% | |
| Potassium | 343.67mg | 12% | |
| Total Carbs | 10.1g | 6% | |
| Sugars | 3.84g | 26% | |
| Dietary Fiber | 2.57g | 17% | |
| Protein | 9.51g | 32% | |
| Vitamin C | 2.2mg | 6% | |
| Iron | 2.2mg | 20% | |
| Calcium | 49.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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