Radical Raspberry Smoothie Recipe

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Radical Raspberry Smoothie
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Ingredients
6
Count
Nutrition
112
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Blend all ingredients in blender until completely combined.
  2. Make sure that the ice cubes and raspberries are completely crushed.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.08 Kcal (469 kJ)
Calories from fat 2.13 Kcal
% Daily Value*
Total Fat 0.24g 0%
Cholesterol 3.13mg 1%
Sodium 48.12mg 2%
Potassium 148.24mg 3%
Total Carbs 24.1g 8%
Sugars 22.53g 90%
Dietary Fiber 1.14g 5%
Protein 3.44g 7%
Vitamin C 5.2mg 9%
Iron 0.3mg 2%
Calcium 94.1mg 9%
Amount Per 100 g
Calories 83.29 Kcal (349 kJ)
Calories from fat 1.58 Kcal
% Daily Value*
Total Fat 0.18g 0%
Cholesterol 2.32mg 1%
Sodium 35.76mg 2%
Potassium 110.16mg 3%
Total Carbs 17.91g 8%
Sugars 16.74g 90%
Dietary Fiber 0.84g 5%
Protein 2.55g 7%
Vitamin C 3.9mg 9%
Iron 0.2mg 2%
Calcium 69.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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