Directions:
- Put all ingredients except ice into blender container. Cover and process until smooth. With motor runnig, remove feeder cap and add ice cubes. Continue to process until smooth.
- Pour into tall glass to serve.
- Makes 1 serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.2 Kcal (1575 kJ) | ||
| Calories from fat | 78.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.75g | 13% | |
|---|---|---|---|
| Cholesterol | 5.33mg | 2% | |
| Sodium | 181.72mg | 8% | |
| Potassium | 679.3mg | 14% | |
| Total Carbs | 68.19g | 23% | |
| Sugars | 62.74g | 251% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 9.48g | 19% | |
| Vitamin C | 52.7mg | 88% | |
| Iron | 0.1mg | 0% | |
| Calcium | 372.2mg | 37% | |
| Amount Per 100 g | |||
| Calories | 73.56 Kcal (308 kJ) | ||
| Calories from fat | 15.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 13% | |
|---|---|---|---|
| Cholesterol | 1.04mg | 2% | |
| Sodium | 35.53mg | 8% | |
| Potassium | 132.82mg | 14% | |
| Total Carbs | 13.33g | 23% | |
| Sugars | 12.27g | 251% | |
| Dietary Fiber | 0.56g | 11% | |
| Protein | 1.85g | 19% | |
| Vitamin C | 10.3mg | 88% | |
| Calcium | 72.8mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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